The secret of my success…(ful strategies), or managing adversity well

YennPurkis

I am currently undertaking prep for a medical procedure which is unpleasant anyway but because I have done this three seperate times in the past and it hasn’t worked in any of them, the prep is twice as long and very unpleasant indeed. I have spent the past two days feeling very tired and confused and this is interspersed with drinking the prep solution which is a sensory nightmare requiring a large number of strategies to make it possible. Last time I did this which was only a couple of months ago, it impacted on the absorption of my mental health meds and, had I not made an emergency appointment with my psychiatrist who immediately increased my meds, then I would have gone into psychosis which in my experience can last for years and result in major disruption to my life and be very scary. Added to this I have…

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