A refreshing moment can feel reasonably good after meditation. When you meditate your body and mind will unwind after taking a few deep breaths. Then you’ll feel that soothing sensation while you meditate. After you done with meditation your body and mind will feel refreshed. It’s like feeling free from that negative side of life.
In the morning when you get up your body starting to refreshed. Shortly after your morning routine like washing your face, stretch, etc., then your body and mind will be totally refreshed. When your body and mind is refreshed for a day ahead, it’s like each day can be a brand new day. Kind of like building that confidence over and over again.
There’s that true center that shall rise into a refreshing start. Finding that peaceful moment against a totally different pattern of life. Life holds on a refreshing moment into that pleasure feeling…
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Art by Nicole Corrado 